Pilates Classes at PSP
As part of PSPs Health and Wellbeing at Work Initiative we are now offering a weekly pilates class, giving you the opportunity to relieve stress and stretch out your desk-bound body in your lunch break.
Pilates classes run every Friday 12.15 to 1pm during term time.
- Venue: Chamberlain House, Plymouth Science Park
- Price: £3 (bring your own yoga mat and water bottle)
- Booking: Email Mkindlon@sciencepark.org.uk
Everyone is welcome!
Mon 9th Jan to Fri 24th March
Half Term – Mon 13th to Fri 17th Feb
Weds 19th April to Fri 21st July
Half Term – Mon 29th May to Fri 2nd June
Lorraine Underwood, qualified as a level 3 Pilates instructor in 2015. She also teaches Purestretch, Zumba and Aquafit. She is passionate about encouraging people to move. She is absolutely convinced that Pilates is an excellent enhancement to any corporate wellness initiative and can help motivate employees to lead healthier lifestyles. Poor posture, from sitting at a desk all can result in back pain as well as head and neck ache from computers. Lorraine is delighted to launch a relaxed and fun Friday lunch time Pilates class at Plymouth Science Park Newest building Chamberlain House.