YOGA CLASS AT PSP
As part of PSPs Health and Wellbeing at Work Initiative we are now offering a weekly yoga class, giving you the opportunity to relieve stress and stretch out your desk-bound body in your lunch break.
Our yoga class run every Tuesday 12pm – 1pm.
- Venue: Chamberlain House, Plymouth Science Park
- Price: £3 (bring your own yoga mat and water bottle)
- Booking: Email firstname.lastname@example.org
Everyone is welcome!
About your Instructor
Louise teaches FFY (modern yoga) which uses dynamic and fluid movement and sequences to enhance flexibility, posture and strength. It incorporates deep stretches and yoga postures without using the terminology and references of traditional Yoga. Louise’s teaching style aims to add a contemporary exuberance to this established and philosophical discipline.