Yoga with Louise Osmond

As part of PSPs Health and Wellbeing at Work Initiative we are now offering a weekly yoga class, giving you the opportunity to relieve stress and stretch out your desk-bound body in your lunch break.

Come and join Louise for a few minutes and benefit from improving posture, core strength, flexibility and general well-being.
No experience is necessary. First time yogies are very welcome!

Our yoga class run every Tuesday 12pm – 12.45pm.

• Venue: Scott Building (S2), Plymouth Science Park
• Price: £5 (bring your own yoga mat and water bottle)
• Booking: Email [email protected]

Everyone is welcome!

 About your Instructor

Louise teaches FFY (freestyle fitness yoga) which is a modern technique that combines traditional styles using dynamic and fluid movement and sequences with stretches and postures without the terminology.

Email: [email protected]
Call: 07733 757171